Chicken Noodle Soup
- Serves 4
- Prep time 15 minutes
- Cook time 21 minutes
Nutrition facts
Per serving: Calories 261; Protein 27 g; Fat 5 g; Carbohydrates 28 g; Fibre 2 g; Iron 1 mg; Calcium 34 mg; Sodium 1,014 mg
Chicken Noodle Soup
Also needed:
- 1 onion, chopped
Optional:
- 15 ml (1 tbsp) of Minced garlic,
- 30 ml (2 tbsp) of chopped parsley
Preparation:
- Heat a little olive oil in a pot over medium heat. Cook the celery, carrot, onion, and garlic if desired for 1 to 2 minutes.
- Pour in the stock and bring to a boil.
- Add the chicken and stir. Simmer over medium-low heat for 12 to 17 minutes.
- Add the spaghetti noodles. Stir and cook for another 8 minutes, until the pasta is cooked al dente and the chicken is no longer pink in the centre.
- Sprinkle with parsley before serving if desired.
Chef’s secret:
How to make your soup more flavorful
Mom’s soup was always the best, but you can make your soup just as tasty! The next time you roast a chicken, freeze the bones and carcass. When you’re ready to make soup, simply place the chicken carcass or bones in the stock to give it extra flavor. Bring the stock to a boil and then let it simmer over low heat with the other ingredients. Remove the carcass before serving and enjoy. Less food waste, more flavor!
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